On your mark, get set . . . go! The holiday season is upon us, and instead of looking ahead with anticipation and joy, many of us feel like we’re embarking on a marathon of social activities, errands, and never-ending to-do lists. Trying to make sure everything measures up to our standards of holiday sparkle and specialness can leave us feeling rundown, irritated, and exhausted. But there’s another way. “Let It Go” is more than a Frozen anthem for the pre-school set.... Read more