By Maia Szalavitz:
Blogging is often considered self-indulgent and the Internet a threat to teenage mental health. But a new study finds that adolescents with social problems who blog may benefit from the added social connectivity.
Previous research shows that simply writing about personal misfortune can be healing— and that breaking down a traumatic experience into a coherent narrative is often a key part of recovering from conditions such as post-traumatic stress disorder (PTSD) and other after-effects of trauma, like depression.
The new study, however, finds that online writing may be even more helpful, at least for teenagers who feel isolated and have difficulty socializing. Israeli researchers studied 161 teens (aged 14-17) who were experiencing significant social anxiety and distress in interacting with their peers. Most of those who agreed to participate were girls but 37 boys also took part…. [Read more...]


































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