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Editor's Choice

Soul & Spirit

Circling with Thomas Moore and Ralph Waldo Emerson

Emerson writes: “Our life is an apprenticeship to the truth that around every circle another can be drawn; that there is no end in nature, but every end is a beginning; that there is always another dawn risen on mid-noon, and under every deep a lower deep opens.” Notice that given all his many images, none is a straight line of progress.

Field Notes on Living

Two Kinds of Work

There's the work we do just to survive, and there's the work we do that allows us to thrive. Mark Nepo discusses this and so much more in his new book The One Life We're Given.


How to Sit for Meditation

Karuna demonstrates the correct posture to sit in easy pose for meditation, with the 7 chakras in correct alignment. It's so important to keep the energy flowing along the spine! 

Living Tao

Building a Strong Foundation with Belly Button Healing

True spiritual growth is a hard task that requires deep introspection and great emotional strength as we grapple with the most difficult parts of ourselves. In order to make sure you can withstand this process and remain strong and diligent, you must first develop your lower Dahnjon, the energy center located just below your belly button


Spirituality Video Gallery

BEN-HUR 2016 Trailer | Paramount Pictures
BEN-HUR 2016 Trailer | Paramount Pictures

Seeing with the Eyes of the Heart: A Guided Meditation with Images
By Christine Valters Paintner