In this episode of the Wisdom Podcast, we hear an interview with Mingyur Rinpoche, a beloved teacher of Tibetan Buddhism. Rinpoche discusses his experiences with panic and how he deals with feelings of anxiety. He talks about how trying to avoid panic actually makes things harder and how meditation techniques have helped him. He tells us […]
The post Mingyur Rinpoche: Stories of Wandering and Awakening appeared first on The Wisdom Experience.