In this episode of the Wisdom Podcast, host Daniel Aitken speaks with acclaimed Wisdom author Toni Bernard. In this powerful conversation, which was recorded as part of our live Wisdom Dharma Chats program, Toni discusses her most recent book, How to Be Sick: Your Pocket Companion, and shares her personal story detailing how her practice […] The post Toni Bernhard: Self-Compassion and the First Noble Truth (#98) appeared first on The Wisdom Experience.