This Wisdom Podcastepisode features Geshe YongDong Losar. Geshela is a Tibetan Bn lama, or spiritual teacher, in the Yungdrung Bn lineage, which is rooted in the indigenous spiritual tradition of the Himalayas. He lives in Courtenay, British Columbia, where he established and directs Sherab Chamma Ling, the only Tibetan Bn Buddhist Center in Canada. He [] The post Geshe YongDong: Calm Breath, Calm Mind (#153) appeared first on The Wisdom Experience.