For Episode 22 of the podcast, I sat down with Maarten Van Elst.  Maarten is a vitality coach and personal trainer and the founder of Muslim Fit. Maarten helps professionals create balance and build up their mental, physical and spiritual strength and resilience. He resides in Rotterdam, Netherlands. In this episode we discuss what it means to be Dutch, how he learned about and embraced Islam and his outlook on discipline, health and wellness. You can follow Maarten on Instagram (@muslim.fit), Twitter (@muslimfit) and Facebook at www.facebook.com/muslimfit. His website is www.muslim-fit.nl/ 

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