In this special episode, I provide a quick podcast update and describe a recent experience that I found helpful in healing the wounds of life. I was recently a guest on Todd Vick's very first episode of The Reconstruction Rebel podcast. You can hear that interview here. This week, I was a guest on Eric Nevins' "Halfway There" podcast. You can listen to that interview here. To register for the NOMAD 2020 virtual conference, click here. Early bird pricing ends soon so register today for the best price. To schedule a contemplative focusing session with Karl and/or Laura Forehand, please contact them through their website here. I found it helpful and I think you will too. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Connect with the crew : You can find Lola on Facebook , Instagram , and TikTok You can find Kyle on Facebook , Instagram , and TikTok. You can find Jason on Facebook , Instagram , and Threads (because he's way too old for TikTok). Be sure to check out our Youtube channel. Also, please join the conversation over on our Messy Conversations group on FB! Thanks for listening! Please leave us a rating or review and subscribe or follow the show on your platform of choice!