In this episode, we speak with author Anita Grace Brown about how her practice of yoga has deepened her connection with Jesus and the world around her. Anita helps prepare hearts and minds for a loving relationship with Mother/Father/God/Creator by facilitating practices like yoga, prayerful meditation, and chants. Her strength in moving toward human suffering, and witnessing it, has allowed her to glimpse profound healing in relationships. Surrendered to Christ, her faith is forged through an East meets West, holistic approach. Anita and her husband Bob share their home with their golden retriever, Sierra, in New Jersey and maintain a loving home-away-from-home for their two adult children. Anita’s first book is “Kamikaze Yogi: Christ, Yoga, and the Courage to Emerge” is being published by the Shaia Sophia House imprint of Quoir and releases on March 9th. You can order Anita's book, Kamikaze Yogi: Christ, Yoga, and the Courage to Emerge on March 9, 2021 by clicking here. You can find Anita's podcast, It's Five O'clock Somewhere , wherever you listen to podcasts. You can follow Anita on Facebook and Instagram. While you're on social media, please follow our podcast on Facebook , Twitter , and Instagram. Check out my weekly Patheos column here. Want to help us produce future episodes of The Messy Spirituality Podcast? Join us over on Patreon where you will get patron exclusive access to videos of our podcast conversations, articles, and more in exchange for your monthly support of $1 or more. Finally, if you enjoy the show, please be sure to rate and review the podcast on your platform of choice. That goes a long way to help new listeners find us. Thanks so much for listening and for all of your support! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information. Connect with the crew : You can find Lola on Facebook , Instagram , and TikTok You can find Kyle on Facebook , Instagram , and TikTok. You can find Jason on Facebook , Instagram , and Threads (because he's way too old for TikTok). Be sure to check out our Youtube channel. Also, please join the conversation over on our Messy Conversations group on FB! Thanks for listening! Please leave us a rating or review and subscribe or follow the show on your platform of choice!