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Buddhism is a path of practice and spiritual development leading to insight into the true nature of reality. Recognizing that suffering comes from craving things that are impermanent (including life), and using practical tools like meditation to gain insight and develop compassion and wisdom, we – all of us – can tap into our potential to realize the ultimate goal of enlightenment—that is, being at in harmony and at peace with everything. Here you will find information, features, expert opinions and more on everything from Buddhist practices and teachings, to what it means to call yourself a Buddhist, to Buddhism’s role in societies around the world, and much more.

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